Green Lipped Mussels
(Item #50) 60-70 Individually Quick Frozen (iQF) Green Lipped Mussels (45 x 1.4oz servings).
Grown in the pristine, nutrient-rich waters of New Zealand, Sealand's mussels are a true delicacy. Never dredged or artificially fed, with no chemicals, artificial flavours, colours or additives - all you're getting is the finest quality premium mussels. With a beautiful green-tinted shell, these plump and juicy mussels are guaranteed to impress at your next dinner party.
What you Get
In The Box
- Box contains 2 Sealed 900g Bags, each containing 30-35 Green Lipped Mussels (by weight)
- Minimum Box weight: 1.8kgs (4.0lbs)
Suggested Servings
- Suggested Serving Size per the Nutrition Facts label - 40g (1.4oz)
- Contains 45 x 40g (1.4oz) servings
Best Ways to Cook
We recommend that all our seafood products be thawed out of packaging for 24 hours in the refrigerator prior to heating (unless otherwise stated). Whether choosing to thaw inside or outside of the packaging, please place in a dish to thaw. These mussels come fully blanched, meaning all that's left for you to do is heat them using the following method. INDIVIDUAL APPLIANCE TEMPERATURE MAY VARY THE COOKING TIME. USE CAUTION AS PRODUCT WILL BE HOT!
How to Heat Mussels
Panko Crusted Green Lipped Mussels
Fancy appetizers don't come much easier than this quick cook mussels recipe!
Take great quality Sealand green lipped mussels and combine them with a crispy Panko batter seasoned with garlic, lemon zest and parsley. A simple yet elegant dish that is perfect for entertaining!
Nutrition Facts
INGREDIENTS: Green Lipped Mussels
Nutrition Value
Serving Size (40g) / Portion (3/4 Cup / 3/4 Tasse)
| Amount | % Daily Value | |
|---|---|---|
| Calories 70 | ||
| Fat / Lipides 2g | 3% | |
| Saturated / Saturés 0.5g | ||
| + Trans 0g | 2% | |
| Carbohydrate / Glucides 3g | ||
| Fibre / Fibres 0g | ||
| Sugars / Sucres 0g | ||
| Protein / Protéine 10g | ||
| Cholesterol / Cholestérol 25mg | ||
| Sodium 160mg | ||
| Vitamin A / Vitamine A | 2% | |
| Calcium | 2% | |
| Iron / Fer | 15% | |
| Vitamin C / Vitamine C | 10% | |
| Potassium | 0% | |
| Vitamin D / Vitamine D | 0% | |