Cooked Beef Roasts
(Item #42) 8 tender and juicy Cooked Beef Roasts (32 x 5.3oz servings), guaranteed to be a family favourite.
Savour the comfort and quality of Sealand's Individually Quick Frozen (iQF) cooked roast beef in gravy, that just needs to be heated, served, and enjoyed! Our angus beef is expertly slow cooked to perfection, helping to develop intense flavour and keeping the meat tender and succulent. It is then smothered with rich and savoury gravy to deliver a classic Sunday dinner.
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What you Get
In The Box
- Box contains 8 Individually Vacuum-Packed Cooked Beef Roasts (by weight)
- Minimum Box weight: 4.77kgs (10.5lbs)
Suggested Servings
- Suggested Serving Size per the Nutrition Facts label - 150g (5.3oz)
- Contains approximately 32 x 150g (5.3oz) servings
Best Ways to Cook
These roasts come pre-cooked, meaning all that's left for you to do heat, and serve. We recommend heating from frozen, so try it in the oven today.

How to Bake Roast Beef
Cooking times and temperatures may vary based on the method of preparation and your desired degree of doneness. Test for doneness with a meat thermometer.
Nutrition Facts

INGREDIENTS: Beef, GRAVY: Water, Sugars (dextrose, sugar), modified corn starch, salt, hydrolyzed corn, soy and wheat proteins, spices, caramel colour, flavour, onion powder, garlic powder, dehydrated parsley, modified milk ingredients, canola, xanthan gum, silicon dioxide. ALLERGENS: Milk, Soy, Sulphites, Wheat
Nutrition Value
Serving Size (140g) / Portion (1/4 of Roast / 1/4 de Rôti)
Amount | % Daily Value | |
---|---|---|
Calories 240 | ||
Fat / Lipides 15g | 20% | |
Saturated / Saturés 6g | ||
+ Trans 0.5g | 33% | |
Carbohydrate / Glucides 1g | ||
Fibre / Fibres 0g | 0% | |
Sugars / Sucres 1g | 1% | |
Protein / Protéine 25g | ||
Cholesterol / Cholestérol 70mg | ||
Sodium 500mg | 22% | |
Vitamin A / Vitamine A | 0% | |
Calcium 10mg | 1% | |
Iron / Fer 2.5mg | 14% | |
Vitamin C / Vitamine C | 0% | |
Potassium | 0% | |
Vitamin D / Vitamine D | 0% |