Potato Crusted Cod Fillets
(Item #67) 12-15 individual right-sized portions of Potato Crusted Cod Fillets (14 x 5.4oz servings).
Individually Quick Frozen (iQF) cod fillets coated with potato, cheddar cheese, and fragrant chives. Each piece of tender, flaked white fish has been hand-prepared with a light and savoury crust. Sealand's Potato Crusted Cod cooks directly from frozen to a crisp golden brown. A flavourful twist on a popular fish that can be the centre of your plate for lunch or dinner.
What you Get
In The Box
- Box contains 1 Large Sealed Bag with 12-15 Potato Crusted Cod Fillets (by weight)
- Minimum Box weight: 2.27kgs (5.0lbs)
- Suggested Serving Size per the Nutrition Facts label - 154g (5.4oz)
- Contains approximately 14 x 154g (5.4oz) servings
Best Ways to Cook
Here at Sealand Quality Foods, our premium products are Individually Quick Frozen in right-sized portions for the perfect serving every time. Cook your Potato Crusted Cod Fillets from frozen using one of these easy methods.
How to Bake Potato Crusted Cod
How to Air Fry Potato Crusted Cod
Cooking times and temperatures may vary based on the method of preparation and the thickness of the fish. Test for doneness with a meat thermometer.
INGREDIENTS: Cod fillets, water, enriched bleached wheat flour (flour, niacin, reduced iron,thiamine mononitrate, riboflavin, folic acid), modified corn starch, potato blend [dehydrated potato (potatoes, monoglycerides, diglycerides, sodium acid pyrophosphate, nitric acid), dry potato mix (potatoes, corn starch, guar gum,salt, methylcellulose, sodium bisulfite (preservative), bht (preservative),potatoes, partially hydrogenated soybean oil, dextrose], salt, cheddar cheese powder [cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), whey, salt, disodium phosphate, yellow 5 and yellow 6], yellow corn flour, potato sticks (potatoes, palm oil, salt), white corn flour, disodium inosinate, disodium guanylate, egg white, partially hydrogenated soybean oil, soybean, chives,artificial flavors, torula yeast, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), onion powder, dextrose, garlic powder,vinegar, natural flavor, ethyl alcohol, monoglycerides, sodium stearoyl lactylate, spices, yeast, lactic acid, caramel color, yeast nutrients (ammonium chloride,calcium sulfate), mixed tocopherols, paprika (for color), dough conditioners dough conditioners (l-cysteine monohydrochloride, ascorbic acid, azodicarbonamide),sodium tripolyphosphate (to retain moisture). pre-fried in cottonseed, canola, and/or soybean oil. Allergens: Wheat, Egg, Milk.
|Amount||% Daily Value|
|Fat / Lipides 7g||11%|
|Saturated / Saturés 1.5g|
|+ Trans 0.2g||9%|
|Carbohydrate / Glucides 10g||3%|
|Fibre / Fibres 0g||0%|
|Sugars / Sucres 1g|
|Protein / Protéine 21g|
|Cholesterol / Cholestérol 50mg|
|Vitamin A / Vitamine A||0%|
|Iron / Fer||4%|
|Vitamin C / Vitamine C||2%|
|Vitamin D / Vitamine D||0%|