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About Sealand Sustainability

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iQF Products ensure fish and seafood is sustainably managed based on the most current science which:

  • support healthy and productive ecosystems
  • ensure sustainable fisheries and aquaculture

Safe Food for Canadians (COVID – 19)

We would like to thank our customers for reaching out to us during a time when communities and our country need to come together. We know we will all take the appropriate steps and precautions to see this through.

Free Personal Delivery

We blend traditional face-to-face direct with online shopping.

One of our professional Sealand Culinary Consultants will tend to your needs. Nothing is just left on your doorstep to be tampered with. . All of our vans are state of the art equipped and easily identified so you don’t mistake them for a less reputable company that may just happen by.

We are NOT a freezer plan company. No contracts or minimums required.

Featured Recipe

Sesame Crusted Salmon in Miso Broth

This salmon dish was created by Sealand Quality Foods’ chef, Ivars Rasa. The Sushi Grade Salmon is the star of this plate. He gets creative with flavours and textures for this mouth-watering meal. Full of spiced flavours, veggies and a kick of wasabi, over udon noodles in a citrus yet salty miso broth.

Ingredients

  • 4 Sealand sushi grade salmon portions
  • pinch Kosher salt
  • ¼ cup sesame seeds
  • 2 tbsp vegetable oil
  • 1 cup shiitake mushrooms, stems cut off
  • 1 tbsp garlic, minced
  • 2 tbsp fresh ginger, minced
  • 1 tsp Sriracha
  • 1 tbsp soy sauce
  • 1 900 ml beef or vegetable flavoured Pho
  • 2 lemongrass stalks
  • 1 tbsp miso
  • 1 package udon noodles, sub rice vermicelli for gluten free
  • 4 bok choy, quartered
  • ½ cup snow peas
  • 1 red pepper, julienned

Garnish

  • wasabi paste
  • pickled ginger
  • chopped cilantro

Method

  1. Preheat oven to 350.
  2. Put sesame seeds on a large plate; season the salmon with sea salt and pepper. Face down, coat the salmon in sesame seeds. Set aside.
  3. Heat 1 tbsp of the vegetable oil In a frying pan on medium-high heat; add mushrooms, garlic, 1 tbsp of ginger and Sriracha. Cook for 15-20 minutes or until mushrooms are tender. Add soy sauce to deglaze the pan. Set aside.
  4. In a large pot on the stove at medium-high; add beef pho, lemongrass, 1 tbsp of ginger and miso. Bring to a boil; turn heat to low and let simmer; mixing occasionally.
  5. Over high heat with an oven-proof frying pan heat 1 tbsp vegetable oil; sear salmon, sesame side down, for 2-3 minutes.
  6. Transfer to the oven, bake for 5-7 minutes or until desired doneness.
  7. Discard the lemongrass from the broth.
  8. Add udon noodles to the broth; add cooked mushrooms, bok choy, snow peas and peppers cook for 3-4 minutes.

Plated Serving

In a shallow bowl add udon noodles, vegetables and miso broth. Top with salmon. Add more broth as desired. Garnish with wasabi, pickled ginger and cilantro.


4 – 6 servings | Prep Time: 20 min| Cooking Time: 40 min | Total Time: 60 min

Reviews

Bebe

The steak was amazing! Never thought theres better steak than what i normally eat. And the shrimp skewers are excellent. I can tell, shrimps are ...

Pam and Tim Winter

All I can say is that we just love Sealand’s ribeye 12oz steaks they just melt in your mouth!!! The lobster claws I would highly ...

Sharon

Gentleman named Freddy came to my door this morning selling seafood. Great presentation. Explained where fish is from and showed lovely samples. Will certainly be ...

Pam

We have been a customer of IQF since December of 2017. We love several products- we have tried about six different things. Leslie is very ...