Beef Tenderloin Tips

Simply add to soups or stew directly, or heat a thin layer of oil in a wide frying pan or skillet, over medium-high heat. Add the beef tenderloin tips in a single layer, making sure not to overcrowd. Fry in batches until the meat is browned, around 2-3 minutes, and then flip until cooked through - approximately 2-3 more minutes. Cook until the internal temperature registers 5-10°F lower than your desired doneness (see internal temperature guidelines below).

Let the beef rest for 3-5 minutes prior to serving. Temperature will continue to rise while resting.

Preheat air fryer to 400°F. Place the beef tenderloin tips in the basket (single layer), making sure not to overcrowd. Cook for 4-6 minutes, or until the internal temperature registers 5-10°F lower than your desired doneness (see internal temperature guidelines below).

Let the beef rest prior to serving. Temperature will continue to rise while resting.

Rare: 125°F, 52°C - Cool to warm red centre and soft texture
Medium Rare: 135°F, 57°C - Warm red centre with brown crust
Medium: 145°F, 63°C - Hot pink centre and slightly firmer texture
Medium Well: 150°F, 66°C - Mostly brown centre and firm texture
Well Done: 160°F, 71°C - Brown centre and very firm texture

Cooking times and temperatures may vary based on the method of preparation and your desired degree of doneness. Test for doneness with a meat thermometer.