Orange Roughy Fillets

(Item #45)  iQF Wild Caught Orange Roughy. Mild taste. Large Fillets. Individually vacuum packed.

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• Box contains 9 - 11 Individually Vacuumed Packed Orange Roughy Fillets (by weight)
• Suggested Serving Size per the Nutrition Facts label - 200g (7.0oz) approximately  - 10 - 200g servings
• Box weight: 2.0kg (4.4lbs)

Orange Roughy

Perfect in the oven, pan, or on the BBQ!  Air Fryer - Cook at 400°F for 10-12 minutes, flipping halfway through, or until the fish is golden and flakes easily with a fork. Spray breaded fish with more oil spray as needed.