Halibut Fillets
(Item #13) 9-13 (6-8oz) flash-frozen wild Halibut Fillets (12 x 6oz servings).
Sealand's thick halibut fillets are wild caught and then Individually Quick Frozen (iQF) to preserve freshness and flavour. Halibut is a white saltwater fish known for its mild and sweet taste. With a slightly firm texture these fillets are made to grill, pan fry or oven-bake. Halibut is sustainably sourced and rich in nutrients, which makes it a fish you can feel good about.
What you Get
In The Box
- Box contains 9-13 Individually Vacuum-Packed Halibut Fillets (by weight)
- Minimum Box weight: 2.0kgs (4.4lbs)
Suggested Servings
- Suggested Serving Size per the Nutrition Facts label - 170g (6oz)
- Contains approximately 12 x 170g (6oz) servings
Best Ways to Cook
We recommend that all our fish products be thawed out of packaging for 24 hours in the refrigerator prior to cooking (unless otherwise stated). Whether choosing to thaw inside or outside of the packaging, please place in a dish to thaw. Give one of these simple cooking methods a try today. INDIVIDUAL APPLIANCE TEMPERATURE MAY VARY THE COOKING TIME. USE CAUTION AS PRODUCT WILL BE HOT!
How to Bake Halibut
How to Air Fry Halibut
Cooking times and temperatures may vary based on the method of preparation and the thickness of the fish. Test for doneness with a meat thermometer.
Halibut with Greek Style Salad
Looking for a delicious meal that's healthy AND easy to make? Then check out this halibut with Greek style salad recipe!
Our wild caught Alaskan halibut fillets get the Mediterranean treatment with Kalamata olives, fresh cherry tomatoes and crumbled feta cheese. A quick and easy dinner that's big on flavour, without the fuss.
Nutrition Facts
INGREDIENTS: Halibut Fillets
Nutrition Value
Serving Size (170g)
Amount | % Daily Value | |
---|---|---|
Calories 186 | ||
Fat / Lipides 4g | 4% | |
Saturated / Saturés 0g | ||
+ Trans 0g | 0% | |
Carbohydrate / Glucides 0g | ||
Fibre / Fibres 0g | 0% | |
Sugars / Sucres 0g | 0% | |
Protein / Protéine 36g | ||
Cholesterol / Cholestérol 54mg | ||
Sodium 92mg | 31% | |
Vitamin A / Vitamine A | 6% | |
Calcium | 8% | |
Iron / Fer mg | 8% | |
Vitamin C / Vitamine C | 0% | |
Potassium | 0% | |
Vitamin D / Vitamine D | 0% |