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Sealand Quality Foods / Fish

Halibut - Canadian

(Item #124) 11-13 Premium Skinless Atlantic Canadian Halibut  (6-7oz servings)

Craft memorable meals with our premium wild-caught Atlantic halibut. These skinless fillets offer a tender texture and mild flavour, ideal for everything from light, healthy dishes to gourmet feasts. Individually vacuum-packed for convenience, they bring the fresh flavours of Canadian waters to your table.

$194.00

What you Get

In The Box
- Box contains 11-13 Individually Vacuum-Packed 6-7ozHalibut Fillets (by weight)
- Minimum Box weight: 2.2kg (4.85lbs)

Suggested Servings
- Suggested Serving Size per the NutritionFacts label - 170g (6oz)
- Contains approximately 13 x 170g (6oz) servings

Best Ways to Cook

Here at Sealand Quality Foods, our premium products are Individually Quick Frozen in right-sized portions for the perfect serving every time. Give one of these simple cooking methods a try today:

Oven

We recommend that all our fish products be thawed out of packaging for 24 hours in the refrigerator prior to cooking (unless otherwise stated). Whether choosing to thaw inside or outside of the packaging, please place in a dish to thaw. Preheat oven to 400°F. Pat dry thawed halibut fillets and place in baking dish. Drizzle with olive oil and a squeeze of fresh lemon. Top with minced garlic and salt and pepper to taste. Bake for 12-15 minutes until halibut appears opaque and flakes easily, or until the internal temperature at the thickest part of the fish reaches 145°F.

Nutrition Facts

INGREDIENTS: Halibut

Nutrition Value

Serving Size (170 g) / Portion (170g)

Amount % Daily Value
Calories 186
Fat / Lipides 4g 4%
Saturated / Satures 0g
+ Trans 0g 0%
Cholesterol / cholesterol 54 mg
Sodium 92mg
Carbohydrate / Glucides 0g 0%
Fibre / Fibres 0g 0%
Sugars / Sucres 0g
Protein 36g
Vitamin A / Vitamine A 6%
Calcium 8%
Iron / Fer 8%
Vitamin C / Vitamine C 0%
Potassium 0%
Vitamin D / Vitamine D 0%

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