Gluten-Free Cod Nuggets
(Item #990) 75-80 crowd-pleasing Gluten-Free Cod Nuggets (22 x 3.5oz servings).
Packed with protein and healthy omega-3s, Sealand's Gluten-Free Cod Nuggets are crispy on the outside and tender and flaky on the inside. Individually Quick Frozen (iQF) to lock in the taste and texture, these delicious nuggets are kid-approved and guaranteed to be a family favourite. Serve them alongside a fresh salad for a quick and easy weeknight meal that's both satisfying and nutritious.
What you Get
In The Box
- Box Contains 1 Large Sealed Bag (approximately 75-80 Gluten-Free Cod Nuggets by weight)
- Minimum Box weight: 2.27kgs (5.0lbs)
- Suggested Serving Size per the Nutrition Facts Label 100g (3.5oz)
-Contains approximately 22 x 100g (3.5oz) servings
Best Ways to Cook
Here at Sealand Quality Foods, our premium products are Individually Quick Frozen in right-sized portions for the perfect serving every time. Cook Gluten-Free Cod Nuggets from frozen using one of these simple cooking methods.
How to Bake Cod Nuggets
How to Air Fry Cod Nuggets
Cooking times and temperatures may vary based on the method of preparation and the thickness of the fish. Test for doneness with a meat thermometer.
INGREDIENTS: Codfish fillets, flour (rice, corn), water, vegetable oil (canola, sunflower), modified starch (corn), starch (corn, rice), sugar, salt, sodium phosphate, baking powder, seasonings (spices, garlic, onion), dextrose, flavour, colour (caramel), yeast. Allergens: Fish, Dairy.
|Amount||% Daily Value|
|Fat / Lipides 9g|
|Saturated / Saturés 1g|
|+ Trans 0g|
|Polyunsaturated / Polyinsaturés 2.5g|
|Omega 6 Fatty 1.5g|
|Omega 3 Fatty 0.8g|
|Monounsaturated / Monoinsaturés 6g|
|Carbohydrate / Glucides 18g|
|Fibre / Fibres 0g|
|Sugars / Sucres 1g|
|Protein / Protéine 9g|
|Cholesterol / Cholestérol 25mg|
|Vitamin A / Vitamine A|
|Iron / Fer 0.24mg|
|Vitamin C / Vitamine C|
|Vitamin D / Vitamine D|