Chicken Parmigianas
(Item #105) Eight 5oz Chicken Parmigianas made with juicy chicken cutlets, zesty marinara sauce and savoury Romano cheese (8 x 5oz servings).
Sealand's Chicken Parmigiana is an Italian favourite made right here in Canada. Individually Quick Frozen (iQF) for ultimate convenience and freshness, these tender chicken cutlets are smothered in tangy marinara sauce and topped with melted mozzarella and Romano cheeses. Perfect for a quick and easy dinner, this flavourful and comforting classic is sure to be a winner.
What you Get
In The Box
- Box contains 8 Individually Vacuum-Packed Chicken Cutlets & 8 Cheese & Marinara Sauces (by weight)
- Minimum Box weight: 1.7kgs (3.75lbs)
Suggested Servings
- Suggested Serving Size per the Nutrition Facts Label - Cutlets 141g (5oz) Cheese & Marinara Sauce 75g (2.5oz)
- Contains approximately 8 Cutlet (141g) servings & 8 Cheese & Marinara Sauce (75g) servings
Best Ways to Cook
We recommend that all our meat products be thawed out of packaging for 24 hours in the refrigerator prior to cooking (unless otherwise stated). Whether choosing to thaw inside or outside of the packaging, please place in a dish to thaw. Give one of these simple cooking methods a try today. INDIVIDUAL APPLIANCE TEMPERATURE MAY VARY THE COOKING TIME. USE CAUTION AS PRODUCT WILL BE HOT!
How to Bake Chicken Parmigiana
How to Air Fry Chicken Parmigiana
Cooking times and temperatures may vary based on the method of preparation and your desired degree of doneness. Test for doneness with a meat thermometer.
Chicken Parmigiana
Preparing delicious, family friendly dinners just got a whole lot easier with Sealand's expertly prepared Chicken Parmigiana.
Inside every box you'll find 8 breaded and seasoned chicken cutlets ready to be pan fried to crispy perfection. And with individually portioned marinara and cheese toppings for each cutlet, the whole family can enjoy delicious chicken parmigiana with absolutely zero hassle or culinary know-how
Crispy chicken, rich aromatic marinara sauce and gooey bubbling cheese - the perfect comfort food that can be served alongside salad, pasta, or even on a bun!
Nutrition Facts
INGREDIENTS: Air Chilled Chicken. Breading: Toasted Wheat Crumbs, Salt, Onion Powder, Grated Romano Cheese, Sugar, Spices, Garlic Powder, Dehydrated Parsley.
Nutrition Value
Serving Size (113g) / Portion (1 Cutlet)
| Amount | % Daily Value | |
|---|---|---|
| Calories 337 | ||
| Fat / Lipides 21.03g | 33% | |
| Saturated / Saturés 4.56g | ||
| + Trans 1.5g | 23% | |
| Polyunsaturated / Polyinsaturés 6.03g | ||
| Monounsaturated / Monoinsaturé 9.04g | ||
| Carbohydrate / Glucides 18g | 6% | |
| Fibre / Fibres 1g | 4% | |
| Sugars / Sucres 1g | ||
| Protein / Protéine 17g | 34% | |
| Cholesterol / Cholestérol 62mg | 21% | |
| Sodium 651mg | 27% | |
| Vitamin A / Vitamine A | 0% | |
| Calcium | 0% | |
| Iron / Fer | 0% | |
| Vitamin C / Vitamine C | 0% | |
| Potassium | 0% | |
| Vitamin D / Vitamine D | 0% | |
Nutrition Facts
INGREDIENTS: Sauce: Tomato, Mozzarella Cheese, Onion, Salt, Garlic, and Spices. Allergens: Dairy, Wheat, Onion, Garlic.
Nutrition Value
Serving Size (75g)
| Amount | % Daily Value | |
|---|---|---|
| Calories 60 | ||
| Fat / Lipides 2.5g | 4% | |
| Saturated / Saturés 1.5g | ||
| + Trans 0g | 7% | |
| Carbohydrate / Glucides 5g | 2% | |
| Fibre / Fibres 1g | 5% | |
| Sugars / Sucres 1g | ||
| Protein / Protéine 4g | ||
| Cholesterol / Cholestérol 10mg | ||
| Sodium 210mg | 1% | |
| Vitamin A / Vitamine A | 4% | |
| Calcium | 10% | |
| Iron / Fer | 6% | |
| Vitamin C / Vitamine C | 10% | |
| Potassium | 0% | |
| Vitamin D / Vitamine D | 0% | |