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Battered Haddock Fillets

8 reviews

(Item #94) 8-9 pub style Battered Haddock Fillets (8 x 9oz servings).

Individually Quick Frozen (iQF) haddock fillets coated in a light yet crispy batter. The mild sweetness of haddock combines with a golden crust and crunchy texture. Sealand's Battered Haddock Fillets can be oven-baked or cooked in the air fryer for a classic fish n' chips meal.


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What you Get

In The Box
- Box contains 1 Large Sealed Bag with 8-9 Battered Haddock Fillets (by weight)

- Minimum Box weight: 2.27kgs (5.0lbs)

Suggested Servings
- Suggested Serving Size per the Nutrition Facts label - 255g (9oz)

- Contains approximately 8 x 255g (9oz) servings

Best Ways to Cook

Here at Sealand Quality Foods, our premium products are Individually Quick Frozen in right-sized portions for the perfect serving every time. Cook your Battered Haddock Fillets from frozen using one of these easy methods.


How to Bake Battered Haddock

Preheat oven to 400°F. Place frozen fillets on a lightly oiled baking sheet. Bake for 10 minutes. Flip and bake for another 10 minutes or until the internal temperature at the thickest part of the fish reaches 145°F. For a crunch, broil for an additional 2-3 minutes.
Pan Fry

How to Air Fry Battered Haddock

Preheat air fryer to 370°F. Cook frozen haddock for 16 minutes or until the internal temperature of the fish reaches 145°F. The fillets should have a crispy golden crust.

Cooking times and temperatures may vary based on the method of preparation and the thickness of the fish. Test for doneness with a meat thermometer.

Nutrition Facts

Sealand Quality Foods Battered Haddock Fillets with Fries

INGREDIENTS: Haddock, enriched bleached wheat flour, water, cottonseed, and/or soybean oil, contains less than 25 of the following: modified corn starch, salt, garlic powder, whey, leavening, rice, flour, caramel color, corn syrup, spices, natural flavour, xanthan gum, sugar, maltodextrin, yellow 5 and 6. Allergens: Fish, Wheat, Milk.

Nutrition Value

Serving Size (255g) / Portion (1 Piece / Pièce)

Amount % Daily Value
Calories 80
Fat / Lipides 9g 14%
Saturated / Saturés 2g
+ Trans 0g 11%
Carbohydrate / Glucides 31g
Fibre / Fibres 1g 3%
Sugars / Sucres 0g 0%
Protein / Protéine 31g
Cholesterol / Cholestérol 95mg
Sodium 1200mg 50%
Vitamin A / Vitamine A 0%
Calcium 43mg 3%
Iron / Fer 2mg 11%
Vitamin C / Vitamine C 0%
Potassium 532mg 11%
Vitamin D / Vitamine D 0%

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