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Battered Haddock Fillets

8 reviews

(Item #94) 8-9 pub style Battered Haddock Fillets (8 x 9oz servings).

Individually Quick Frozen (iQF) haddock fillets coated in a light yet crispy batter. The mild sweetness of haddock combines with a golden crust and crunchy texture. Sealand's Battered Haddock Fillets can be oven-baked or cooked in the air fryer for a classic fish n' chips meal.


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What you Get

In The Box
- Box contains 1 Large Sealed Bag with 8-9 Battered Haddock Fillets (by weight)

- Minimum Box weight: 2.27kgs (5.0lbs)

Suggested Servings
- Suggested Serving Size per the Nutrition Facts label - 255g (9oz)

- Contains approximately 8 x 255g (9oz) servings

Best Ways to Cook

Here at Sealand Quality Foods, our premium products are Individually Quick Frozen in right-sized portions for the perfect serving every time. Cook your Battered Haddock Fillets from frozen using one of these easy methods. INDIVIDUAL APPLIANCE TEMPERATURE MAY VARY THE COOKING TIME. USE CAUTION AS PRODUCT WILL BE HOT!


How to Bake Battered Haddock

Preheat oven to 400°F. Place frozen fillets on a lightly oiled baking sheet. Bake for 10 minutes. Flip and bake for another 10 minutes or until the internal temperature at the thickest part of the fish reaches 145°F. For a crunch, broil for an additional 2-3 minutes.
Pan Fry

How to Air Fry Battered Haddock

Preheat air fryer to 370°F. Cook frozen haddock for 16 minutes or until the internal temperature of the fish reaches 145°F. The fillets should have a crispy golden crust.

Cooking times and temperatures may vary based on the method of preparation and the thickness of the fish. Test for doneness with a meat thermometer.

Nutrition Facts

Sealand Quality Foods Battered Haddock Fillets with Fries

INGREDIENTS: Haddock, enriched bleached wheat flour, water, cottonseed, and/or soybean oil, contains less than 25 of the following: modified corn starch, salt, garlic powder, whey, leavening, rice, flour, caramel color, corn syrup, spices, natural flavour, xanthan gum, sugar, maltodextrin, yellow 5 and 6. Allergens: Fish, Wheat, Milk.

Nutrition Value

Serving Size (255g) / Portion (1 Piece / Pièce)

Amount % Daily Value
Calories 80
Fat / Lipides 9g 14%
Saturated / Saturés 2g
+ Trans 0g 11%
Carbohydrate / Glucides 31g
Fibre / Fibres 1g 3%
Sugars / Sucres 0g 0%
Protein / Protéine 31g
Cholesterol / Cholestérol 95mg
Sodium 1200mg 50%
Vitamin A / Vitamine A 0%
Calcium 43mg 3%
Iron / Fer 2mg 11%
Vitamin C / Vitamine C 0%
Potassium 532mg 11%
Vitamin D / Vitamine D 0%

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