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T-Bone Steaks

(Item #58) Five custom cut 19oz T-Bone Steaks, the iconic steak made for the grill.

T-Bone steaks are known for their iconic T-shaped bone, connecting the juicy tenderloin with the beefy striploin in a hefty steak that's both mouthwatering and tender. Individually Quick Frozen (iQF) for ultimate freshness and convenience, these steaks have a distinctively delicious taste. T-Bones are great for grilling at a sizzling barbecue or for a special occasion dinner.

$20900

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R
Rose
Bbq delight

I have never purchased meat at the door but with bbq season and meat being expensive and not always the best, I took a chance. The taste and texture is what I remembered from high end restaurants and that's good since we don't eat out much lately. I purchased the Tbone box and one steak is more than enough for 3 adults.

What you Get

In The Box
- Box contains 5 x 19oz Individually Vacuum-Packed T-Bone Steaks

- Minimum Box weight: 2.7kgs (5.9lbs)

Suggested Servings
- Suggested Serving Size per the Nutrition Facts label - 125g (4.4oz)

- Contains 21 x 125g (4.4oz) servings

Best Ways to Cook

We recommend that all our beef products be thawed out of packaging for 24 hours in the refrigerator and brought to room temperature prior to cooking (unless otherwise stated). Whether choosing to thaw inside or outside of the packaging, please place in a dish to thaw. Follow these steps to create a perfect balance of natural flavour, texture, and aesthetic appearance. INDIVIDUAL APPLIANCE TEMPERATURE MAY VARY THE COOKING TIME. USE CAUTION AS PRODUCT WILL BE HOT!

Grill

How to Grill T-Bone Steak

Preheat grill to high. Brush steaks on both sides with butter or oil, season with fresh sea salt and black pepper and grill on high for 12-16 minutes (flipping halfway through) or until the internal temperature registers 5-10°F lower than your desired doneness (see internal temperature guidelines below).

Let the steaks rest for 3-5 minutes prior to serving. Temperature will continue to rise while resting.
Pan Fry

How to Pan Fry T-Bone Steak

Preheat a heavy non-stick skillet over medium heat until hot, for about 5 minutes. A very hot pan delivers the best seared steak. Season steaks and place in the hot skillet. Do not overcrowd, cover the pan or add oil/water.

Sear for 12-16 minutes (flipping halfway through) or until the internal temperature registers 5-10°F lower than your desired doneness (see internal temperature guidelines below).

Let the beef rest for 3-5 minutes prior to serving. Temperature will continue to rise while resting.
Temperature Guidelines Icon

Internal Temperature Guidelines for Cooking Steak

Rare: 125°F, 52°C - Cool to warm red centre and soft texture
Medium Rare: 135°F, 57°C - Warm red centre with brown crust
Medium: 145°F, 63°C - Hot pink centre and slightly firmer texture
Medium Well: 150°F, 66°C - Mostly brown centre and firm texture
Well Done: 160°F, 71°C - Brown centre and very firm texture

Cooking times and temperatures may vary based on the method of preparation and your desired degree of doneness. Test for doneness with a meat thermometer.

Nutrition Facts

Sealand Quality Foods Skillet T-bone Steak with Rosemary

INGREDIENTS: T-Bone Steak

Nutrition Value

Serving Size (125g) / Edible Portion

Amount % Daily Value
Calories 300
Fat / Lipides 22g 29%
Saturated / Saturés 9g
+ Trans 0.5g 48%
Carbohydrate / Glucides 0g
Fibre / Fibres 0g 0%
Sugars / Sucres 0g 0%
Protein / Protéine 25g
Cholesterol / Cholestérol 70mg
Sodium 75mg 3%
Vitamin A / Vitamine A 0%
Calcium 20mg 2%
Iron / Fer 2.5mg 14%
Vitamin C / Vitamine C 0%
Potassium 300mg 6%
Vitamin D / Vitamine D 0%

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