T-Bone Steaks
(Item #58) Five custom cut 19oz T-Bone Steaks, the iconic steak made for the grill.
T-Bone steaks are known for their iconic T-shaped bone, connecting the juicy tenderloin with the beefy striploin in a hefty steak that's both mouthwatering and tender. Individually Quick Frozen (iQF) for ultimate freshness and convenience, these steaks have a distinctively delicious taste. T-Bones are great for grilling at a sizzling barbecue or for a special occasion dinner.
What you Get
In The Box
- Box contains 5 x 19oz Individually Vacuum-Packed T-Bone Steaks
- Minimum Box weight: 2.7kgs (5.9lbs)
Suggested Servings
- Suggested Serving Size per the Nutrition Facts label - 125g (4.4oz)
- Contains 21 x 125g (4.4oz) servings
Best Ways to Cook
We recommend that all our beef products be thawed out of packaging for 24 hours in the refrigerator and brought to room temperature prior to cooking (unless otherwise stated). Whether choosing to thaw inside or outside of the packaging, please place in a dish to thaw. Follow these steps to create a perfect balance of natural flavour, texture, and aesthetic appearance. INDIVIDUAL APPLIANCE TEMPERATURE MAY VARY THE COOKING TIME. USE CAUTION AS PRODUCT WILL BE HOT!
How to Grill T-Bone Steak
Let the steaks rest for 3-5 minutes prior to serving. Temperature will continue to rise while resting.
How to Pan Fry T-Bone Steak
Sear for 12-16 minutes (flipping halfway through) or until the internal temperature registers 5-10°F lower than your desired doneness (see internal temperature guidelines below).
Let the beef rest for 3-5 minutes prior to serving. Temperature will continue to rise while resting.
Internal Temperature Guidelines for Cooking Steak
Medium Rare: 135°F, 57°C - Warm red centre with brown crust
Medium: 145°F, 63°C - Hot pink centre and slightly firmer texture
Medium Well: 150°F, 66°C - Mostly brown centre and firm texture
Well Done: 160°F, 71°C - Brown centre and very firm texture
Cooking times and temperatures may vary based on the method of preparation and your desired degree of doneness. Test for doneness with a meat thermometer.
Nutrition Facts
INGREDIENTS: T-Bone Steak
Nutrition Value
Serving Size (125g) / Edible Portion
Amount | % Daily Value | |
---|---|---|
Calories 300 | ||
Fat / Lipides 22g | 29% | |
Saturated / Saturés 9g | ||
+ Trans 0.5g | 48% | |
Carbohydrate / Glucides 0g | ||
Fibre / Fibres 0g | 0% | |
Sugars / Sucres 0g | 0% | |
Protein / Protéine 25g | ||
Cholesterol / Cholestérol 70mg | ||
Sodium 75mg | 3% | |
Vitamin A / Vitamine A | 0% | |
Calcium 20mg | 2% | |
Iron / Fer 2.5mg | 14% | |
Vitamin C / Vitamine C | 0% | |
Potassium 300mg | 6% | |
Vitamin D / Vitamine D | 0% |