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Sockeye Salmon Fillets

5 reviews

(Item #80) 12-13 skin on B.C. Select Sockeye Salmon Fillets (15 x 5oz servings).

Wild caught Sockeye Salmon Fillets with a strong, rich taste Individually Quick Frozen (iQF) right after catch to preserve that flavour. Sealand's Sockeye Salmon are firm, orange-red fillets with their skin on. Wild Pacific salmon are filled with nutrients and considered to be the healthiest salmon available. These lean fillets tend to be thinner than other types of salmon, so they'll cook faster. Sockeye salmon make a bold dish whether cooked on the grill, pan fried or baked in the oven.


What you Get

In The Box
- Box contains 12-13 Individually Vacuum-Packed Sockeye Salmon Fillets (by weight)

- Box weight: 2.27kgs (5.0lbs

Suggested Servings
- Suggested Serving Size per the Nutrition Facts label - 142g (5oz)

- Contains approximately 15 x 142g (5oz) servings

Best Ways to Cook

We recommend that all our fish products be thawed out of packaging for 24 hours in the refrigerator prior to cooking (unless otherwise stated). And why not try one of these simple cooking methods. INDIVIDUAL APPLIANCE TEMPERATURE MAY VARY THE COOKING TIME. USE CAUTION AS PRODUCT WILL BE HOT!


How to Bake Salmon

Preheat oven to 375°F and place thawed sockeye salmon fillets in baking dish skin side down. Drizzle with olive oil and a squeeze of fresh lemon. Top with minced garlic and salt and pepper to taste. Bake for 8-10 minutes until salmon appears slightly opaque and flakes easily, or until the internal temperature at the thickest part of the fish reaches 145°F.
Air Fry

How to Air Fry Salmon

Preheat air fryer to 380°F. Add seasoning and cook skin side down for 10-12 minutes or until the internal temperature of the salmon reaches 145°F. The fish should flake easily with a fork.

Cooking times and temperatures may vary based on the method of preparation and the thickness of the fish. Test for doneness with a meat thermometer.

Nutrition Facts

Sealand Quality Foods Sockeye Salmon Fillets with Mango Jalapeno Salsa

INGREDIENTS: Sockeye Salmon Fillets

Nutrition Value

Serving Size (142g)

Amount % Daily Value
Calories 200
Fat / Lipides 7.5g
Saturated / Saturés 1.3g
+ Trans 0g
Polyunsaturated / Polyinsaturés 1.9g
Omega 6 Fatty
Omega 3 Fatty
Monounsaturated / Monoinsaturés 1.9g
Carbohydrate / Glucides 0g
Fibre / Fibres 0g
Sugars / Sucres 0g
Protein / Protéine 30g
Cholesterol / Cholestérol 75mg
Sodium 600mg
Vitamin A / Vitamine A 9%
Calcium 3%
Iron / Fer 6%
Vitamin C / Vitamine C 0%
Potassium 0%
Vitamin D / Vitamine D 0%

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