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Personal Cedar Plank Salmon

(Item #89) 11 x 5 oz marinated Personal Cedar Plank Salmon.

Sealand's cedar plank Atlantic salmon is covered in a sweet and smoky marinade with hints of orange peel, apple and ginger. Each succulent salmon fillet is Individually Quick Frozen (iQF) on top of a personal size cedar plank. Made for the BBQ, these cedar planks infuse the salmon with extra flavor and are an easy way to keep your grill clean.


Customer Reviews

Based on 10 reviews
Cory Willard
Great on the BBQ

Great on the BBQ, so easy!

Anita Cowan
Salmon-Personal Plank

This is the first time ordering this and I have to say it was very delicious and definitely worth the money. It was so moist and the flavour was perfect.

Nancy Campos

Really tasty sauce. Easy to throw on the barbecue, and fast cooking.

Carolyn Coles
Luxury food for a single person

These individually wrapped and frozen salmon fillets are perfect for a single person who wants a luxury meal.
Easy to cook (I used my toaster oven)

Plank salmon

Our oldest son loves salmon, but the rest of us aren’t fans so I love these individually packaged planks. They are fresh and super easy for him to cook for himself. They can be bbq’d, but he has done them in the oven so they can be enjoyed year round. They are a bit messy, but a baking sheet underneath catches anything. The flavor is good. Not too sweet.

What you Get

In The Box
- Box contains 11 Individually Vacuum-Packed Personal Cedar Plank Salmon (by weight)

- Minimum Box weight: 1.55 kgs (3.43lbs)

Suggested Servings
- Suggested Serving Size per the Nutrition Facts label - 100g (3.5oz)

- Contains approximately 16 x 100g (3.5oz) servings

Best Ways to Cook

We recommend that all our fish products be thawed out of packaging for 24 hours in the refrigerator prior to cooking (unless otherwise stated). Alternatively, place vacuum pack in cold water until thawed (20-40 minutes). And then try one of these simple cooking methods. INDIVIDUAL APPLIANCE TEMPERATURE MAY VARY THE COOKING TIME. USE CAUTION AS PRODUCT WILL BE HOT!


How to Grill Cedar Plank Salmon

Preheat BBQ to medium heat. Remove thawed salmon from packaging and place plank directly on the grill. Cook for 12-15 minutes or until the internal temperature at the thickest part of the fish reaches 145°F. Serve and enjoy!
Air Fry

How to Air Fry Cedar Plank Salmon

Preheat air fryer to 325°F. Place thawed salmon on cedar plank directly in the air fryer basket. Cook for 11 minutes or until the internal temperature of the salmon reaches 145°F. The salmon should flake easily.

Cooking times and temperatures may vary based on the method of preparation and the thickness of the fish. Test for doneness with a meat thermometer.

How To Bake Cedar Plank Salmon

Place planks in the oven on the rack or on a baking sheet of your choice, at 350°F, Baking for 20 to 25 minutes, or until desired doneness is reached. (Salmon is fully cooked when it flakes easily with a fork.) Internal temp of the salmon should be 145°F to be considered done.

Nutrition Facts

INGREDIENTS: Atlantic salmon fillets (fish), sugar, brown sugar, water, dextrose, spices, sea salt, dehydrated vegetables (onion, garlic), orange peel, ginger, flavour, natural smoke flavour. Allergens: Fish, Onion, Garlic.

Nutrition Value

Serving Size (100g)

Amount % Daily Value
Calories 200
Fat / Lipides 10g 13%
Saturated / Saturés 2g
+ Trans 0g 11%
Polyunsaturated / Polyinsaturés 2g
Omega 6 Fatty 0.7g
Omega 3 Fatty 1.8g
Monounsaturated / Monoinsaturés 3g
Carbohydrate / Glucides 14g
Fibre / Fibres 1g
Sugars / Sucres 12g
Protein / Protéine 15g
Cholesterol / Cholestérol 40mg
Sodium 350mg
Vitamin A / Vitamine A 0%
Calcium 20mg 2%
Iron / Fer 0.075mg 4%
Vitamin C / Vitamine C 0%
Potassium 350mg 7%
Vitamin D / Vitamine D 0%

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