Tuna Saku Blocks
(Item #95) 7-12 (7oz-11oz) firm Tuna Saku Blocks (7 x 10oz servings) that are perfect for sushi, sashimi, and tataki.
Sealand's tuna blocks are precision cut from the centre of the tuna loin. They are cut from wild caught tuna, and have a firm texture and mild yet meaty flavour. This premium Saku tuna is boneless and skinless, with the bloodline removed. Each piece of tuna has been Individually Quick Frozen (iQF) after catch to preserve taste. With our right-sized iQF tuna, you only have to thaw out what you need.
What you Get
In The Box
- Box contains 7-11 Individually Vacuum-Packed Tuna Saku Blocks (by weight)
- Minimum Box weight: 1.98kgs (4.37lbs)
Suggested Servings
- Suggested Serving Size per the Nutrition Facts label - 284g (10oz)
- Contains approximately 7 x 284g (10oz) servings
Best Ways to Cook
We recommend that all our fish products be thawed out of packaging for 24 hours in the refrigerator prior to cooking (unless otherwise stated). Whether choosing to thaw inside or outside of the packaging, please place in a dish to thaw. With sushi grade ahi tuna, you can simply slice and serve. Or, try the following cooking method tonight. INDIVIDUAL APPLIANCE TEMPERATURE MAY VARY THE COOKING TIME. USE CAUTION AS PRODUCT WILL BE HOT!
How to Pan Sear Tuna
How to Grill Tuna
Place the seasoned tuna saku block on the grill, close the lid, and cook for 90 seconds. Rotate the fish 90 degrees and cook for an additional 90 seconds (this turn will give you those beautiful criss-cross grill marks on your fish). Turn the fish to the other side and repeat. Slice and transfer to serving bowls.
Cooking times and temperatures may vary based on the method of preparation and the thickness of the fish. Test for doneness with a meat thermometer.
Nutrition Facts
INGREDIENTS: (Yellowfin) Tuna
Nutrition Value
Serving Size (284g) / 1 Portion
Amount | % Daily Value | |
---|---|---|
Calories 310 | ||
Fat / Lipides 1.5g | 3% | |
Saturated / Saturés 0.3g | ||
+ Trans 0g | 3% | |
Carbohydrate / Glucides 0g | ||
Fibre / Fibres 0g | 0% | |
Sugars / Sucres 0g | 0% | |
Protein / Protéine 68g | ||
Cholesterol / Cholestérol 110mg | ||
Sodium 125mg | 6% | |
Vitamin A / Vitamine A | 6% | |
Calcium | 0% | |
Iron / Fer | 15% | |
Vitamin C / Vitamine C | 0% | |
Potassium | 0% | |
Vitamin D / Vitamine D | 0% |