Stuffed Orange Roughy Fillets
(Item #56) Ten 8oz handmade Stuffed Orange Roughy Fillets, Individually Quick Frozen (iQF) for freshness and convenience.
Succulent fillets of Orange Roughy, generously filled with luscious surimi crab meat, delicate white fish and bright peppers for a harmonious fusion of flavours and textures. The mild sweetness of the fish perfectly complements the rich and savoury crab filling, creating an unforgettable gourmet experience. Try these chef-inspired stuffed fish for an elegant meal any night of the week.
What you Get
In The Box
- Box contains 10 Individually Vacuum-Packed Stuffed Orange Roughy Fillets (by weight)
- Minimum Box weight: 2.2kgs (4.85lbs)
Suggested Servings
- Suggested Serving Size per the Nutrition Facts label - 227g (8oz)
- Contains approximately 10 x 227g (8oz) servings
Best Ways to Cook
Here at Sealand Quality Foods, our premium products are Individually Quick Frozen in right-sized portions for the perfect serving every time. Cook your Stuffed Orange Roughy from frozen using one of these easy methods. INDIVIDUAL APPLIANCE TEMPERATURE MAY VARY THE COOKING TIME. USE CAUTION AS PRODUCT WILL BE HOT!
How to Bake Stuffed Orange Roughy
Cooking times and temperatures may vary based on the method of preparation and the thickness of the fish. Test for doneness with a meat thermometer.
Nutrition Facts
INGREDIENTS: Orange roughy fillets, Surimi ([golden threadfin bream, sugar, sorbitol, sodium phosphate], water, wheat starch, corn starch, modified tapioca starch, egg white, soybean protein, salt, sugar, rice wine, soybean oil, crab extract, crab flavour, sorbitol, calcium carbonate, paprika), Mayonnaise (canola oil, water, eggs, sugar, vinegar, salt, mustard flour, spice, disodium calcium edta), Breadcrumbs (unbleached wheat flour, organic cane sugar, yeast, sea salt), Relish (cucumbers, sugar/glucose-fructose, water, vinegar, salt, modified corn starch, dehydrated red peppers, xanthan gum, calcium chloride, sodium benzoate, natural and artificial flavours, colours [contains tartrazine], polysorbate 80, spices [mustard seed], potassium sorbate, garlic), Canola oil (canola oil, dimethylpolysiloxane), Onion, Bell pepper, Old bay (salt, spices [contains mustard, red pepper] silicon dioxide). Allergens: Fish, Crustaceans, Wheat, Soybeans, Egg, Mustard, Sulphites.
Nutrition Value
Serving Size (227g) / Portion (1 Roll / Rouleau)
| Amount | % Daily Value | |
|---|---|---|
| Calories 290 | ||
| Fat / Lipides 11g | 15% | |
| Saturated / Saturés 1.5g | ||
| + Trans 0.5g | 10% | |
| Carbohydrate / Glucides 14g | ||
| Fibre / Fibres 1g | 4% | |
| Sugars / Sucres 3g | 3% | |
| Protein / Protéine 31g | ||
| Cholesterol / Cholestérol 100mg | ||
| Sodium 370mg | 16% | |
| Vitamin A / Vitamine A | 0% | |
| Calcium 40mg | 3% | |
| Iron / Fer 2mg | 11% | |
| Vitamin C / Vitamine C | 0% | |
| Potassium 300mg | 6% | |
| Vitamin D / Vitamine D | 0% | |