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Chicken and Vegetable Dumpling Gyozas

(Item #48) 90-100 mouthwatering Chicken and Vegetable Dumpling Gyozas (22 x 3.2oz servings).

Sealand's Asian-inspired Gyoza dumplings are handmade with fresh vegetables and flavourful chicken. Lightly wrapped and Individually Quick Frozen (iQF) for the perfect balance of texture and flavour, these Gyozas make for a great appetizer or main dish. Enjoy them steamed, pan-seared or air-fried and serve with your favourite dips for a crowd-pleaser that will leave everyone wanting more.


    What you Get

    In The Box
    - Box contains 2 Sealed 1kg Bags, each containing 45-50 Chicken and Vegetable Dumpling Gyozas (by weight)

    - Minimum Box weight: 2.0kgs (4.4lbs)

    Suggested Servings
    - Suggested Serving Size per the Nutrition Facts label - 92g (3.2oz)

    - Contains approximately 22 x 92g (3.2oz) servings

    Best Ways to Cook

    Here at Sealand Quality Foods, our premium products are Individually Quick Frozen in right-sized portions for the perfect serving every time. Cook Chicken and Vegetable Dumpling Gyozas from frozen using one of these simple cooking methods. INDIVIDUAL APPLIANCE TEMPERATURE MAY VARY THE COOKING TIME. USE CAUTION AS PRODUCT WILL BE HOT!


    How to Steam Dumplings

    Fill a pot with a couple of inches of water and bring it to a boil. Place a steamer basket over the boiling water. Add the frozen dumplings to the steamer basket, making sure they are not touching each other. Cover the pot with a lid and steam the dumplings for 8 minutes or until they are heated through and the wrappers are soft and tender. Carefully remove the dumplings from the steamer basket and serve.
    Pan Fry

    How to Pan Fry Dumplings

    Add oil to a non-stick pan and preheat over medium heat until hot. Place dumplings into the plan, making sure they are not touching each other.

    Let the dumplings cook for 1-2 minutes or until the bottoms turn golden brown. Carefully add about 1/4 cup of water to the pan (be cautious as the oil may splatter) and immediately cover the pan with a lid to create steam.
    Steam dumplings for 3-4 minutes or until the water has evaporated. Remove the lid, and continue to pan fry the dumplings for an additional 1-2 minute until bottoms are crispy. Remove from pan and serve.

    Cooking times and temperatures may vary based on the method of preparation and your desired degree of doneness. Test for doneness with a meat thermometer. Temperature will continue to rise while resting.

    Nutrition Facts

    Sealand Quality Foods Chicken and Vegetable Dumpling Gyoza Held in Chopsticks

    INGREDIENTS: Filling: Chicken, cabbage, water, green onion, canola oil, sugar, yeast extract, salt, spices, and sesame oil. Wrapper, Wheat, Flour, water, canola oil, salt, and sugar. Allergens: Wheat, Soy. May Contain: Sesame.

    Nutrition Value

    Serving Size (92g)

    Amount % Daily Value
    Calories 130
    Fat / Lipides 9g
    Saturated / Saturés 1.2g
    + Trans 0g
    Carbohydrate / Glucides 9g
    Fibre / Fibres 4g
    Sugars / Sucres 2g
    Protein / Protéine 21g
    Cholesterol / Cholestérol 9mg
    Sodium 510mg
    Vitamin A / Vitamine A
    Iron / Fer 1.8mg
    Vitamin C / Vitamine C
    Vitamin D / Vitamine D

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