Arctic Char Fillets
(Item #70) 10-12 (5-6oz) skin on Icelandic Arctic Char Fillets (14 x 5.5oz servings) that come individually frozen.
Sustainably farmed in Iceland, freshwater Arctic Char are related to both trout and salmon. These fillets are Individually Quick Frozen (iQF) to retain flavour and nutrient content. Sealand's Arctic Char are high in heart-healthy Omega-3 fatty acids and a superb source of protein. With meaty texture, clean flavour, and delicate skin, your taste buds will thank you. Arctic char can be pan-fried or oven-baked, and with their firm flesh they are also sensational on the grill!
What you Get
In The Box
- Box contains 10-12 Individually Vacuum-Packed Arctic Char Fillets (by weight)
- Minimum Box weight: 2.2kgs (4.85lbs)
Suggested Servings
- Suggested Serving Size per the Nutrition Facts label - 156g (5.5oz)
- Contains approximately 14 x 156g (5.5oz) servings
Best Ways to Cook
We recommend that all our fish products be thawed out of packaging for 24 hours in the refrigerator prior to cooking (unless otherwise stated). Whether choosing to thaw inside or outside of the packaging, please place in a dish to thaw. And why not try one of these simple cooking methods. INDIVIDUAL APPLIANCE TEMPERATURE MAY VARY THE COOKING TIME. USE CAUTION AS PRODUCT WILL BE HOT!
How to Grill Arctic Char
How to Air Fry Arctic Char
Cooking times and temperatures may vary based on the method of preparation and the thickness of the fish. Test for doneness with a meat thermometer.
Nutrition Facts
INGREDIENTS: Arctic Char Fillets
Nutrition Value
Serving Size (156g)
| Amount | % Daily Value | |
|---|---|---|
| Calories 290 | ||
| Fat / Lipides 18g | 28% | |
| Saturated / Saturés 4g | ||
| + Trans 0g | 21% | |
| Carbohydrate / Glucides 0g | ||
| Fibre / Fibres 0g | 0% | |
| Sugars / Sucres 0g | 0% | |
| Protein / Protéine 29g | 58% | |
| Cholesterol / Cholestérol 40mg | ||
| Sodium 55mg | 27% | |
| Vitamin A / Vitamine A | 0% | |
| Calcium | 0% | |
| Iron / Fer | 2% | |
| Vitamin C / Vitamine C | 0% | |
| Potassium | 0% | |
| Vitamin D / Vitamine D | 0% | |