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Sealand Quality Foods / Specialty

Ready In Minutes Variety Box

(Item #700) Eight servings of Chef-Prepared, Ready to Eat in Minutes meals that are inspired by the flavours of the world.

Sealand's Ready In Minutes Meal Kit Variety Box comes with:

- Moroccan Chicken with Figs & Couscous

- Italian Rosé Penne with Sausage

- Orange Chicken with Broccoli & Jasmine Rice

- Shrimp Scampi with Tomatoes & Lemon Butter

Individually Quick Frozen (iQF) for ultimate convenience - simply HEAT, PLATE, LOVE for a delicious weeknight dinner that's ready in minutes.

$13400
Taxes, discounts and shipping calculated at checkout.

What you Get

In The Box
- Box contains:

- 1 Individual Sealed Bag of each Meal: Moroccan Chicken with Figs & Couscous; Italian Rosé Penne with Sausage; Orange Chicken with Broccoli & Jasmine Rice; Shrimp Scampi with Tomatoes & Lemon Butter. Served on Bucatini Noodles

-Minimum Box weight: 3.18kgs (7.0lbs)

Suggested Servings

- Suggested Serving Size per the Nutrition Facts label - 300g (10.58oz)
- Contains approximately 8 x 300g (10.58oz) servings

- Minimum Box weight: 3.18kgs (7.0lbs)

Best Ways To Cook

Here at Sealand Quality Foods, our premium products are Individually Quick Frozen in right-sized portions for the perfect serving every time. Give one of these simple cooking methods a try today:

How to Heat Moroccan Chicken with Figs & Couscous

Cook from Frozen
1. Squeeze Couscous package to loosen clumps.
2. In a large non-stick pan , add the contents of the chicken and sauce pouch with 1/3 cup of water. Cook uncovered over medium heat for 7-8 minutes, stirring occasionally until warmed through.
3. Meanwhile, in a second large non-stick pan, add the contents of the couscous pouch with 2-3 tbsp of water and cook uncovered over medium heat for 4-5 minutes, stirring occasionally until couscous is warmed through.
4.Place the chicken alongside the couscous and enjoy!

How to Heat Italian Rosé Penne with Sausage

Cook from Frozen.
1. In a large non-stick pan, add the contents of the rosé sauce pouch, followed by the penne pouch on top, with 1/4 cup of water. Cook uncovered over medium heat for 7-8 minutes, stirring occasionally until warmed through and the sauce coats the noodles.
2. Plate the penne rosé and enjoy!

How to Orange Chicken with Broccoli & Jasmine Rice

Cook from Frozen
1. Squeeze the rice package to loosen clumps.
2. In a large non-stick pan, add the contents of the chicken and orange sauce pouch with 1/4 cup of water. Cook uncovered over medium heat for 6-7 minutes, stirring occasionally until warmed through.
3. In a second non-stick pan, add the contents of the broccoli and rice pouch with 4-6 tbsp of water and cook uncovered over medium heat for 5-6 minutes, stirring occasionally until rice is warmed through.
4. Place the chicken alongside the broccoli rice. Enjoy!

How to Heat Shrimp Scampi with Tomatoes & Lemon Butter. Served on Bucatini Noodles

Cook from Frozen
1. In a large non-stick pan, add the contents of the bucatini shrimp pouch with 1/2 cup of water over medium-high heat. Cook uncovered.
2. Run the pouch of sauce in warm tap water for 10 seconds. Cut the top of the pouch and add sauce on top of the bucatini in the pan.
3. Stir occasionally for 9-10 minutes until warmed through and all the sauce has coated the noodles.
4. Plate the shrimp scampi and enjoy!

Nutrition Facts

INGREDIENTS: Chicken thigh boneless skinless, Jasmin rice, broccoli, sugar (concentrated orange juice, granulated sugar, brown sugar), white vinegar, sesame oil, soy sauce (water soybeans, wheat, salt, brewing starter), water, garlic, corn starch, ginger, kosher salt, spices. Contains: Wheat, soy.

Nutrition Value

Serving Size (300 g) / Portion (300g)

Amount % Daily Value
Calories 660
Fat / Lipides 11g 14%
Saturated / Satures 2.5g 11%
+ Trans 0g
Cholesterol / cholesterol 120 mg
Sodium 420mg 18%
Carbohydrate / Glucides 105g
Fibre / Fibres 2g 6%
Sugars / Sucres 29g 29%
Protein 33g
Vitamin A / Vitamine A 0%
Calcium 70mg 6%
Iron / Fer 5.8mg 30%
Vitamin C / Vitamine C 0%
Potassium 640mg 15%
Vitamin D / Vitamine D 0%

Nutrition Facts

INGREDIENTS: Bucatini (durum wheat semolina) cherry tomatoes, shrimp, white wine, water, unsalted butter, canola oil, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), garlic, olive oil, vegetable bouillon (glucose solids, dehydrated vegetables, salt, corn starch, hydrolyzed corn protein, spices, canola oil, paprika, yeast extract, natural flavour, citric acid, caramel powder), kosher salt, herbs, spices. Contains: Milk, Wheat, Shrimp, Sulphites.

Nutrition Value

Serving Size (350 g) / Portion (350g)

Amount % Daily Value
Calories 610
Fat / Lipides 12g 16%
Saturated / Satures 3.5g 19%
+ Trans 0g 0%
Cholesterol / cholesterol 85 mg
Sodium 56mg 24%
Carbohydrate / Glucides 92g
Fibre / Fibres 4g 13%
Sugars / Sucres 5g 5%
Protein 85g
Vitamin A / Vitamine A 0%
Calcium 80mg 6%
Iron / Fer 2.2mg 10%
Vitamin C / Vitamine C 0%
Potassium 240mg 6%
Vitamin D / Vitamine D 0%

Nutrition Facts

INGREDIENTS: Canned tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), penne (durum wheat semolina, niacin, thiamin, mononitrate, riboflavin, folic acid), white button mushrooms, Italian sausage (pork, water, spices, binder), heavy cream, water, white wine, shallot, garlic, olive oil, unsalted butter, lemon juice (water, concentrated lemon juice, sulfites, lemon oil), kosher salt, vegetable bouillon (glucose solids, dehydrated vegetables, salt, corn starch, hydrolyzed corn protein, spices, canola oil, paprika, yeast extract, natural flavour, citric acid, caramel powder), herbs, spices. Contains: Milk, Wheat, Sulphites.

Nutrition Value

Serving Size (300 g) / Portion (300g)

Amount % Daily Value
Calories 540
Fat / Lipides 21g 27%
Saturated / Satures 8g 39%
+ Trans 0g 0%
Cholesterol / cholesterol 45 mg
Sodium 700mg 30%
Carbohydrate / Glucides 63g
Fibre / Fibres 4g 14%
Sugars / Sucres 6g 6%
Protein 22g
Vitamin A / Vitamine A 0%
Calcium 170mg 15%
Iron / Fer 2.9mg 15%
Vitamin C / Vitamine C 0%
Potassium 690mg 15%
Vitamin D / Vitamine D 0%

Nutrition Facts

INGREDIENTS: Water, Pea Protein, Canola Oil, Flavour, Refined Coconut Oil, Rice Protein, Dried Yeast, Cocobutter, Methylcellulose, Potato starch, Apple extract, Potassium chloride, Salt, Vinegar, Concentrated lemon juice, Beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), Pomegranate extract, Sunflower lecithin, Vitamins and minerals (niacin [Vitamin B3], pyridoxine hydrochloride [vitamin B6], thiamine hydrochloride [vitamin B1], riboflavin [vitamin B2] cyanocobalamin [vitamin B12], calcium pantothenate, ferric orthophosphate, zinc sulphate).

Nutrition Value

Serving Size (300 g) / Portion (300g)

Amount % Daily Value
Calories 360
Fat / Lipides 15g 19%
Saturated / Satures 2.5g 13%
+ Trans 0g 0%
Cholesterol / cholesterol 95mg
Sodium 480mg 21%
Carbohydrate / Glucides 31g
Fibre / Fibres 3g 12%
Sugars / Sucres 4g 4%
Protein 26g
Vitamin A / Vitamine A 0%
Calcium 70mg 6%
Iron / Fer 3.9mg 20%
Vitamin C / Vitamine C
Potassium 540mg 10%
Vitamin D / Vitamine D

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