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Sealand Quality Foods / Fish

Halibut - Canadian

(Item #124) 10-13 Premium Skinless Atlantic Canadian Halibut  (6-7oz servings)

Craft memorable meals with our premium wild-caught Atlantic halibut. These skinless fillets offer a tender texture and mild flavour, ideal for everything from light, healthy dishes to gourmet feasts. Individually vacuum-packed for convenience, they bring the fresh flavours of Canadian waters to your table.

$19400
Taxes, discounts and shipping calculated at checkout.
Halibut - Canadian - Sealand Quality Foods

What you Get

In The Box
- Box contains 10-13 Individually Vacuum-Packed 6-7oz Halibut Fillets (by weight)
- Minimum Box weight: 2.2kg (4.85lbs)

Suggested Servings
- Suggested Serving Size per the NutritionFacts label - 170g (6oz)
- Contains approximately 13 x 170g (6oz) servings

Best Ways To Cook

We recommend that all our fish products be thawed out of packaging for 24 hours in the refrigerator prior to cooking (unless otherwise stated). Whether choosing to thaw inside or outside of the packaging, please place in a dish to thaw. Give one of these simple cooking methods a try today.
INDIVIDUAL APPLIANCE TEMPERATURE MAY VARY THE COOKING TIME. USE CAUTION AS PRODUCT WILL BE HOT!

How to Bake Halibut

Preheat oven to 400°F. Pat dry thawed halibut fillets and place in baking dish. Drizzle with olive oil and a squeeze of fresh lemon. Top with minced garlic and salt and pepper to taste. Bake for 12-15 minutes until halibut appears opaque and flakes easily, or until the internal temperature at the thickest part of the fish reaches 145°F.

How to Air Fry Halibut

Preheat air fryer to 370°F and spray basket with oil. Add seasoning and cook for 11 minutes (flipping halfway through) or until the internal temperature of the halibut reaches 145°F. The fish should be golden and flake easily with a fork.

Cooking times and temperatures may vary based on the method of preparation and the thickness of the fish. Test for doneness with a meat thermometer.

Nutrition Facts

Halibut - Canadian - Sealand Quality Foods

INGREDIENTS: Halibut

Nutrition Value

Serving Size (170 g) / Portion (170g)

Amount % Daily Value
Calories 186
Fat / Lipides 4g 4%
Saturated / Satures 0g
+ Trans 0g 0%
Cholesterol / cholesterol 54 mg
Sodium 92mg
Carbohydrate / Glucides 0g 0%
Fibre / Fibres 0g 0%
Sugars / Sucres 0g
Protein 36g
Vitamin A / Vitamine A 6%
Calcium 8%
Iron / Fer 8%
Vitamin C / Vitamine C 0%
Potassium 0%
Vitamin D / Vitamine D 0%

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