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Sealand Quality Foods / Meat

Gluten-Free Beef Short Ribs

(Item #997) 2-4 individually vacuum-sealed Gluten-Free Beef Short Ribs (31 x 3.5oz servings).

Fall-off-the-bone tender and deliciously juicy, Sealand's gluten-free beef short ribs are the perfect addition to your next barbecue or dinner party. Individually Quick Frozen (iQF) to seal in the flavour and texture, these ribs come pre-cooked and pre-seasoned for ultimate convenience. Easy to prepare, just heat in the oven or air fryer for a mouthwatering meal that will leave your guests impressed. 

$19300
Sealand Quality Foods Gluten Free Beef Short Ribs with Coleslaw and Fries

What you Get

In The Box
- Box contains 2-4 Individually Vacuum-Packed Gluten-Free Beef Short Ribs (by weight)
- Minimum Box weight: 3.18kgs (7.0lbs)

Suggested Servings
- Suggested Serving Size per the Nutrition Facts label - 100g (3.5oz)

- Contains approximately 31 x 100g (3.5oz) servings

Best Ways To Cook

We recommend that all our beef products be thawed out of packaging for 24 hours in the refrigerator and brought to room temperature prior to cooking (unless otherwise stated). Whether choosing to thaw inside or outside of the packaging, please place in a dish to thaw. Give one of these simple cooking methods a try today.
INDIVIDUAL APPLIANCE TEMPERATURE MAY VARY THE COOKING TIME. USE CAUTION AS PRODUCT WILL BE HOT!

How to Bake Beef Short Ribs

Preheat oven to 350ºF. Place thawed ribs on a lightly oiled baking dish in the middle rack of your oven. Heat for 45 minutes or until the internal temperature reaches 160°F, then remove from the oven and let rest for a few minutes before serving. Temperature will continue to rise while resting.

How to Air Fry Beef Short Ribs

Preheat air fryer to 325°F. Place the thawed ribs in the air fryer basket (single layer). Heat for 36 minutes (flipping halfway through) or until the internal temperature reaches 160°F. Remove from the air fryer and let rest for a few minutes before serving. Temperature will continue to rise while resting.

Cooking times and temperatures may vary based on the method of preparation and your desired degree of doneness. Test for doneness with a meat thermometer.

Nutrition Facts

Sealand Quality Foods Gluten Free Beef Short Ribs with Fried and Coleslaw

INGREDIENTS: Beef, Garlic, Salt, and Black pepper. Allergens: Garlic.

Nutrition Value

Serving Size (100g)

Amount % Daily Value
Calories 470
Fat / Lipides 41g 55%
Saturated / Saturés 17g
+ Trans 0g 85%
Carbohydrate / Glucides 2g
Fibre / Fibres 1g 4%
Sugars / Sucres 0g 0%
Protein / Protéine 21g
Cholesterol / Cholestérol 90mg
Sodium 240mg 10%
Vitamin A / Vitamine A 0%
Calcium 10mg 1%
Iron / Fer 2.25mg 13%
Vitamin C / Vitamine C 0%
Potassium 225mg 5%
Vitamin D / Vitamine D 0%

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