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Vegetarian Ready in Minutes Variety Box

(Item #701) Eight servings of Chef-Prepared, Vegetarian Ready to Eat in Minutes meals.

Sealand's Vegetarian Ready In Minutes Meal Kit Variety Box comes with one package each of:

-Mushroom & Spinach Penne in Rosé Sauce

-Butter Chickpea Curry & Basmati Rice

-Vegetarian Corn & Bean Chilli 

-Japanese Curry with Grain Rice (Vegan)

Individually Quick Frozen (iQF) for ultimate convenience - simply HEAT, PLATE, LOVE for a delicious and vegetable-packed weeknight dinner that's ready in minutes.

$12900

What you Get

In The Box
- Box contains:

  • Mushroom & Spinach Penne in Rosé Sauce (1 pack with 2 servings per pack)
  • Butter Chickpea Curry & Basmati Rice (1 pack with 2 servings per pack)
  • Vegetarian Corn & Bean Chilli (1 pack with 2 servings per pack)
  • Japanese Curry with Grain Rice (Vegan) (1 pack with 2 servings per pack)

- Minimum Box weight: 3.18kgs (7.0lbs)

Suggested Servings

- Suggested Serving Size per the Nutrition Facts label - 300g (10.58oz)
- Contains approximately 8 x 300g (10.58oz) servings

Best Ways to Cook

Here at Sealand Quality Foods, our premium products are Individually Quick Frozen in right-sized portions for the perfect serving every time. All Ready in Minutes Meal Kits should be heated directly from frozen. INDIVIDUAL APPLIANCE TEMPERATURE MAY VARY THE COOKING TIME. USE CAUTION AS PRODUCT WILL BE HOT!

Heat

How to Heat Mushroom & Spinach Penne in Rosé Sauce

In a large, preheated non-stick pan, add the contents of the rosé pouch, followed by the penne pouch, with 1/4 cup of water. Heat uncovered over medium heat for 8-9 minutes, stirring occasionally until warmed through. Plate the penne rosé and enjoy.
Heat

How to Heat Butter Chickpea Curry & Basmati Rice

In a large, preheated non-stick pan, add the contents of the chickpea curry pouch with 1/4 cup of water. Heat uncovered over medium heat for 6-8 minutes, stirring often until warmed through. In a second preheated non-stick pan, add the contents of the rice pouch with 3-5 tbsps. of water and heat uncovered over medium heat for 4-5 minutes, stirring often until warmed through. Spoon the curry on top of the rice and serve.
Heat

How to Heat Vegetarian Corn & Bean Chilli

In a large, preheated non-stick pan, add the contents of the chilli pouch with 1/3 cup of water. Heat uncovered over medium heat for 7-9 minutes, stirring occasionally until warmed through and slightly thickened. In a second preheated non-stick pan, add the contents of the rice pouch with 4-6 tbsps. of water and heat uncovered over medium heat for 4-5 minutes, stirring occasionally until rice is warmed through. Plate the chilli with the rice and enjoy.
Heat

How to Heat Japanese Curry with Grain Rice (Vegan)

In a large, preheated non-stick pan, add the contents of the curry sauce and vegetable pouch with 1/2 cup of water. Heat uncovered over medium heat for 7-9 minutes, stirring occasionally until warmed through. In a second preheated non-stick pan, add the contents of the rice pouch with 4-6 tbsps. of water and heat uncovered over medium heat for 4-5 minutes, stirring occasionally until rice is warmed through. Serve curry alongside rice.

Nutrition Facts

The Mushroom & Spinach Penne in Rose Sauce Meal Kit  prepared.

INGREDIENTS: Mushroom & Spinach Penne in Rosé Sauce - Canned Tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), Penne (durum wheat semolina, niacin, thiamin mononitrate, riboflavin, folic acid), White button mushrooms, Heavy cream, Water, Parmesan cheese, White wine, Shallot, Garlic, Olive oil, Spinach, Unsalted butter, Lemon juice (water, concentrated lemon juice, sulfites, lemon oil), Kosher salt, Vegetable bouillon (glucose solids, dehydrated vegetables, salt, corn starch, hydrolyzed corn protein, spices, canola oil, paprika, yeast extract, natural flavour, citric acid, caramel powder), Herbs, Spices. Allergens: Wheat, Milk, Sulphites. Produced in a facility where other food allergens could be present.

Nutrition Value

Serving Size (300g)

Amount % Daily Value
Calories 510
Fat / Lipides 21g 28%
Saturated / Saturés 10g
+ Trans 0.4g 52%
Carbohydrate / Glucides 67g
Fibre / Fibres 10g 36%
Sugars / Sucres 9g 9%
Protein / Protéine 16g
Cholesterol / Cholestérol 0mg
Sodium 400mg 17%
Vitamin A / Vitamine A 0%
Calcium 125mg 10%
Iron / Fer 4.5mg 25%
Vitamin C / Vitamine C 0%
Potassium 650mg 19%
Vitamin D / Vitamine D 0%

Nutrition Facts

The Butter Chickpea Curry and Basmati Rice Meal Kit prepared.

INGREDIENTS: Butter Chickpea Curry & Basmati Rice - Water, Canned tomato (tomatoes, tomato juice, salt, calcium chloride, citric acid), Garbanzo bean (garbanzo bean, water, salt, disodium EDTA), Basmati rice, Mango, Peas, Paneer (pasteurized milk, condensed whey, citric acid), Ginger, Unsalted butter, Yellow onion, Cider vinegar, Heavy cream, Tomato paste (tomato), Garlic, Sugar (brown sugar), Balkan yogurt (skim milk, cream, active bacterial cultures), Shallot, Lemon juice (water, concentrated lemon juice, sulfites, lemon oil), Vegetable bouillon (glucose solids, dehydrated vegetables, salt, corn starch, hydrolyzed corn protein, spices, canola oil, paprika, yeast extract, natural flavour, citric acid, caramel powder), Garam masala, Kosher salt, Curry powder, Canola oil, Black cardamom pod, Ground coriander, Smoked paprika, Star anise, Nigella seeds, Cumin, Turmeric. Allergens: Milk, Sulphites. Produced in a facility where other food allergens could be present.

Nutrition Value

Serving Size (300g)

Amount % Daily Value
Calories 450
Fat / Lipides 12g 16%
Saturated / Saturés 5g
+ Trans 0g 26%
Carbohydrate / Glucides 74g
Fibre / Fibres 8g 30%
Sugars / Sucres 9g 9%
Protein / Protéine 11g
Cholesterol / Cholestérol 20mg
Sodium 710mg 31%
Vitamin A / Vitamine A 0%
Calcium 110mg 8%
Iron / Fer 3mg 15%
Vitamin C / Vitamine C 0%
Potassium 480mg 15%
Vitamin D / Vitamine D 0%

Nutrition Facts

The Vegetarian Corn & Bean Chili Meal Kit prepared.

INGREDIENTS: Vegetarian Corn & Bean Chilli - Jasmine rice, Canned tomato (tomatoes, tomato juice, salt, calcium chloride, citric acid), Red kidney beans (dark red kidney beans, water, salt, calcium cloride, disodium EDTA), Kernel corn, Yellow onions, Garbanzo beans (garbanzo beans, water, salt, disodium EDTA), Black beans (black beans, water, salt, calcium chloride), Red onion, Yellow bell peppers, Red bell peppers, Green bell peppers, Tomato paste (tomato), Garlic, Olive oil, Vegetable bouillon (glucose solids, dehydrated vegetables, salt, corn starch, hydrolyzed corn protein, spices, canola oil, paprika, yeast extract, natural flavour, citric acid, caramel powder), Ancho chili powder, Kosher salt, Herbs, Spices. Allergens: Wheat. Produced in a facility where other food allergens could be present.

Nutrition Value

Serving Size (300g)

Amount % Daily Value
Calories 420
Fat / Lipides 4.5g 6%
Saturated / Saturés 0.5g
+ Trans 0g 3%
Carbohydrate / Glucides 109g
Fibre / Fibres 6g 21%
Sugars / Sucres 8g 8%
Protein / Protéine 12g
Cholesterol / Cholestérol 0mg
Sodium 520mg 23%
Vitamin A / Vitamine A 0%
Calcium 75mg 6%
Iron / Fer 3mg 17%
Vitamin C / Vitamine C 0%
Potassium 650mg 19%
Vitamin D / Vitamine D 0%

Nutrition Facts

The Japanese Curry with Grain Rice Meal Kit prepared.

INGREDIENTS: Japanese Curry with Grain Rice (Vegan) - Short grain rice, Water, Yellow onion, Yukon gold potatoes, White button mushroom, Lotus root (water, citric acid, SHMP, vitamin C, sodium hydrosulfite), Carrot, Gala apple, Shittake mushroom, Curry roux (vegetable oil, salt, sugar, curry powder, mandarin orange peel, spices, monosodium glutamate, caramel colour, red pepper, garlic, celery seeds, malic acid, disodium inosinate, disodium guanylate), Rice vinegar (sugar, salt, water), Soy sauce (water, soybeans, wheat, salt, brewing starter), Canola oil, Garlic, Mirin (glucose syrup, alcohol, rice, corn syrup, salt), Dark chocolate (cocoa mass, sugar, cocoa butter, emulsifier), Sugar (granulated sugar), Ginger, All purpose flour, Kosher salt, Spices, Instant coffee. Allergens: Soy, Mustard, Sulphites.Produced in a facility where other food allergens could be present.

Nutrition Value

Serving Size (350g)

Amount % Daily Value
Calories 420
Fat / Lipides 8g 10%
Saturated / Saturés 2g
+ Trans 0g 10%
Carbohydrate / Glucides 78g
Fibre / Fibres 3g 11%
Sugars / Sucres 8g 8%
Protein / Protéine 8g
Cholesterol / Cholestérol 0mg
Sodium 670mg 29%
Vitamin A / Vitamine A 0%
Calcium 470mg 2%
Iron / Fer 1.6mg 8%
Vitamin C / Vitamine C 0%
Potassium 670mg 29%
Vitamin D / Vitamine D 0%

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