Coconut Crusted Tilapia Fillets
Coconut Crusted Tilapia Fillets is backordered and will ship as soon as it is back in stock.
(Item #66) 12-14 Individually Quick Frozen (iQF) Coconut Crusted Tilapia Fillets (13 x 5.8oz servings).
Sealand's tilapia is coated with sweet coconut, mango, papaya and pineapple. This mild fish is dressed up with tropical flavours that pair well with fruit salsa and jasmine rice. Each box contains 12-14 lean, seasoned fillets. Coconut Crusted Tilapia is best cooked from frozen for a quick and appetizing meal any day of the week.
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What you Get
Best Ways To Cook
How to Bake Coconut Crusted Tilapia
How to Air Fry Coconut Crusted Tilapia
Nutrition Facts
INGREDIENTS: Tilapia Fish Fillets, Dehydrated Fruit (Coconut, Mango, Papaya, Pineapple), Water, Flour (Wheat, Corn, Soy), Toasted Wheat Crumbs, Modified Starch (Corn), Sugar, Artificial Flavour (Coconut, Mango, Pineapple, Red Bell Pepper), Colour (Allura Red, Caramel, Sunset Yellow Fcf, Tartrazine, Brilliant Blue Fcf), Seasonings (Cilantro, Spices, Garlic, Onion), Salt, Flavour (Lime, Mango, Pineapple), Dextrose, Dried Egg-white, Yeast Extract, Baking Powder, Torula Yeast, Citric Acid, Sulphiting Agents. Browned In Canola Oil. Allergens: Fish, Wheat, Soy, Milk, Egg, Sulphites.
Nutrition Value
Serving Size (165g) / Portion (1 Fillet / Filet)
| Amount | % Daily Value | Calories 260 |
|---|---|---|
| Fat / Lipides 10g | 15% | |
| Saturated / Saturés 3g | ||
| + Trans 0g | 15% | |
| Carbohydrate / Glucides 17g | 6% | |
| Fibre / Fibres 1g | 6% | |
| Sugars / Sucres 5g | ||
| Protein / Protéine 27g | ||
| Cholesterol / Cholestérol 65mg | ||
| Sodium 230mg | 10% | |
| Vitamin A / Vitamine A | 0% | |
| Calcium | 2% | |
| Iron / Fer | 10% | |
| Vitamin C / Vitamine C | 0% | |
| Potassium | 0% | |
| Vitamin D / Vitamine D | 0% | |
