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Sealand Quality Foods / Meat

Boneless Skinless Chicken Breasts

(Item #28) 16-20 (5-9oz) individually vacuum-sealed Boneless Skinless Chicken Breasts.

Sealand’s chicken breasts are skinless, boneless and have no added water, meaning you get nothing but plump, delicious chicken. Versatile, easy to prepare and Individually Quick Frozen (iQF) for ultimate convenience and the perfect portions every time. Low in fat and high in protein, they are a healthy choice for a quick and tasty meal.

$15100
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Two Raw Sealand Quality Foods Sweetheart Boneless Skinless Chicken Breasts

What you Get

In The Box
- Box contains 16-20 Individually Vacuum-Packed Boneless Skinless Chicken Breasts (by weight)

- Minimum Box weight: 2.8kgs (6.2lbs)

Suggested Servings
- Suggested Serving Size per the Nutrition Facts label - 141g (5oz)

- Contains approximately 20 x 141g (5oz) servings

Best Ways To Cook

We recommend that all our meat products be thawed out of packaging for 24 hours in the refrigerator prior to cooking (unless otherwise stated). Whether choosing to thaw inside or outside of the packaging, please place in a dish to thaw. Here at Sealand Quality Foods, our meat is extremely lean, saving you up to 20% cooking time. Give one of these simple cooking methods a try today.
INDIVIDUAL APPLIANCE TEMPERATURE MAY VARY THE COOKING TIME. USE CAUTION AS PRODUCT WILL BE HOT!

How to Bake Chicken Breasts

Preheat oven to 400ºF. Season the thawed chicken breasts with your favourite spices or marinade, and place them on a lightly oiled baking dish in the middle rack of your oven. Bake for 30-35 minutes or until the internal temperature of the chicken reaches 165°F, then remove from the oven and allow to rest for a few minutes before serving. Temperature will continue to rise while resting.

How to Air Fry Chicken Breasts

Preheat air fryer to 375°F. Add your preferred spices or marinade to the thawed chicken breasts and place them in the air fryer basket (single layer). Cook for 25-30 minutes (flipping halfway through) or until the internal temperature of the chicken reaches 165°F. Remove from the air fryer and allow to rest for a few minutes before serving. Temperature will continue to rise while resting.

Cooking times and temperatures may vary based on the method of preparation and your desired degree of doneness. Test for doneness with a meat thermometer.

Sealand Quality Foods Creamy Lemon Chicken Over Pasta

Try It Tonight

Creamy Lemon Chicken Over Pasta

Combining sophistication with comfort, this creamy bowl of lemon chicken pasta is sure to become a new family favourite.

Featuring succulent chicken breasts, nutty parmesan cheese and a velvety lemon sauce, all soaking into a bed of fluffy pasta. Each bite is infused with harmonious flavours and luxurious textures for the ultimate comfort food indulgence.

Make This Recipe

Nutrition Facts

Sealand's Sweetheart Boneless Skinless Chicken Breasts with Sesame Ginger Noodles

INGREDIENTS: Chicken Breast

Nutrition Value

Serving Size 141g

Amount % Daily Value
Calories 160
Fat / Lipides 2g 3%
Saturated / Saturés 0g
+ Trans 0g 2%
Carbohydrate / Glucides 0g
Fibre / Fibres 0g 0%
Sugars / Sucres 0g 0%
Protein / Protéine 33g
Cholesterol / Cholestérol 80mg
Sodium 90mg 4%
Vitamin A / Vitamine A 7mcg
Calcium 21mg
Iron / Fer 1mg
Vitamin C / Vitamine C
Potassium 404mg
Vitamin D / Vitamine D

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