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Haddock Loins

1 review

(Item #63) 15-21 Individually Quick Frozen (iQF) wild caught Haddock Loins (26 x 3oz servings).

Delectable haddock loins taken from the prime section of the fillet. This thick cut is made for the grill, but can also be baked or breaded for a delicious pescatarian dish. Haddock is a lean, saltwater fish with white flesh. Sealand's Haddock Loins have a delicate flake and a subtle flavour that is mildly sweet.

$12400

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What you Get

In The Box
- Box contains 15-21 Individual Vacuum-Packed Haddock Loins (by weight)

- Minimum Box weight: 2.27kgs (5.0lbs)

Suggested Servings
- Suggested Serving Size per the Nutrition Facts label - 85g (3oz)

- Contains approximately 26 x 85g (3oz) servings

Best Ways to Cook

We recommend that all our fish products be thawed out of packaging for 24 hours in the refrigerator prior to cooking (unless otherwise stated). And why not try one of these simple cooking methods.

Grill

How to Grill Haddock

Preheat BBQ to medium heat and brush grill grates with olive oil. Pat dry thawed haddock loins. Rub with olive oil and season with salt and pepper to taste. Place on grill and close lid. Cook for 8-10 minutes per side, or until the internal temperature at the thickest part of the fish reaches 145°F. Serve with lemon and fresh herbs.
Air Fry

How to Air Fry Haddock

Preheat air fryer to 400°F. Pat dry thawed haddock loins. Add seasoning and cook for 10-12 minutes (flipping halfway through) or until the internal temperature of the haddock reaches 145°F. The fish should be golden and flake easily with a fork.

Cooking times and temperatures may vary based on the method of preparation and the thickness of the fish. Test for doneness with a meat thermometer.

Nutrition Facts

Sealand Quality Foods Haddock Loins with Mexican Rice Tortilla Corn Tomatoes

INGREDIENTS: Haddock Loins

Nutrition Value

Serving Size (85g)

Amount % Daily Value
Calories 80
Fat / Lipides 1g 1%
Saturated / Saturés 0g
+ Trans 0g 0%
Carbohydrate / Glucides 0g
Fibre / Fibres 0g 0%
Sugars / Sucres 0g 0%
Protein / Protéine 16g
Cholesterol / Cholestérol 50mg
Sodium 60mg
Vitamin A / Vitamine A 2%
Calcium 4%
Iron / Fer 6%
Vitamin C / Vitamine C 0%
Potassium 0%
Vitamin D / Vitamine D 0%

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